“If anyone, while keeping fast, adds something to it by his own will, or if he fasts seeking men’s praise or some gain from it, such a fast is abomination in the eyes of God. And so it is in all things. Every good action, which is done not merely from the love of God, but is mingled with one’s own will, is unclean and unpleasing to God.”

– St. Barsanuphius and St. John, Directions in Spiritual Work, the Philokalia.

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